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birendra@mediachallengers.com

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About Birendra K

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So far Birendra K has created 6 blog entries.
  • Boost your Performance with Butter

Boost Your Performance With Butter – By FIT FACE Fellow Eric Botsford

May 9th, 2017|Butter, featured, Grass Fed Butter|

The Science is proven. Processed Carbohydrates do more to deplete your athletic performance than add to it. The notion that simple sugars can give you [...]

  • The Perfect Matcha Green Tea Smoothie

The Perfect Matcha Green Tea Smoothie – By FIT FACE Fellow Eric Botsford

May 1st, 2017|featured, Matcha Green Tea|

If you have not got on the Maltcha Green Tea train yet, you are really missing out. Matcha Tea is different and much more potent [...]

The Many Health Benefits Of Turmeric – By FIT FACE Fellow Eric Botsford

April 24th, 2017|featured, health benefits|

Before I began to study Turmeric the image that always popped into my head about the herb is yellow curry. Turmeric is the rooted herb, [...]

GMO 2.0, Coming To A Store Near You – By FIT FACE Fellow Eric Botsford

April 18th, 2017|featured, GMO foods|

2017 intends on being the year of dramatic change and rebirth. From all manner of society; politics to Nutrition. A big player coming onto the [...]

4 Ways To Keep Yourself BPA Free – By FIT FACE Fellow Eric Botsford

April 11th, 2017|BPA Free|

Bisphenol A (BPA) is found in a host of plastic and canned products that you eat and it can destroy your health and performance. Today, [...]

Reasons Why You Should Be Taking MCT Oil – By FIT FACE Fellow Eric Botsford

April 5th, 2017|MCT oil|

Following up on last weeks blog post about the benefits of Grass Fed Butter in your diet, I felt it prudent to encourage you towards [...]

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